15-Day Breathwork Transformation

15 days of daily emails with breathwork exercises to enhance your well-being and reduce stress. Learn over 15 different techniques and breath-flows on how you can regulate your nervous system to reduce stress, increase your immune system, energy, and vitality.

Practical and science-based

Strengthen your diaphragm

Reduce stress in 5 minutes

Boost energy without caffeine or supplements

Sharpen focus and mental clarity on demand

Sleep better and recover faster

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    Or get my whole course bundle...

    ...with lifetime access and bonus lessons — all on one convenient platform.

    Only $5

    Usually $49

    Upgrade option

    Emails + Platform

    Everything in one place for your convenience + lifetime access.

    15-Day Breathwork
    Transformation Upgrade

    Everything you need to implement a holistic and healthy breathwork and mindfulness habit.

    7-Day Breathwork Immersion Course

    15-Day Breathwork Transformation

    Seperate Guided Exercise videos

    All Lessons in One Place (not as standalone emails)

    4-7-8 Exercise as a Calm Alternative to Hormesis Breathing

    BONUS: Master Your Fears (Breathwork + Mindfulness) 

    Recording of Group Coaching Session on Mastering Effective Inhalation

    “After years of pushing too hard with breathwork, I’d lost my balance and even struggled to relax. The 15-day course gave me a fresh start — a gentle reset with new techniques that brought back the calm and joy in my practice.”

    Chistian

    “A truly eye-opening experience. The 15-Day Breathwork Transformation course has already made me feel like a different person. Kitaro’s guidance leaves no stone unturned. I’d followed his YouTube sessions before, but I’m learning so much more each day through this course.”

    Peter

    "Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."

    Samantha
    CEO / Founder

    "Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."

    Samantha
    CEO / Founder
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    15-Day Breathwork TransformationLifetime Access$5
    • Total payment
    • 1xThe Breathwork Transformation$5
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